Tips to Stay Healthy While Traveling
SUMMER IS HERE! At Regalia Hotel and Conference Center , we are excited that Summer is officially here. Our crew has been working very hard to get our remodel finished and they are doing a great job. We aren't quite ready to open yet but we will be very soon! We want to make sure that every last detail is perfect at our luxury hotel at Lake of the Ozarks . Now that Summer is here, a lot of people will be traveling. Sometimes while traveling it is easy to make unhealthy decisions. So we have a few tips for you to stay healthy while traveling this Summer! Breakfast is Key You know what they say, breakfast is the most important meal of the day. While you should already be eating breakfast, eating breakfast while traveling is especially important. Breakfast will give you the energy you need to get you through a long car ride or a fun day of activities. Always Bring Hand Sanitizer When you are traveling you are typically constantly in public areas. You come into contact with